6.5 km | 00:47:16 | 07:18/km日期: 2017-04-14 20:01 - 卡路里: 695 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'28" / 06'33" / 06'51" / 06'45" / 06'49" / 06'36" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'56") | 379 / 379 |
2 | | 06'21" (+00'47") | 414 / 793 |
3 | | 06'27" (+00'53") | 402 / 1195 |
4 | | 06'39" (+01'05") | 410 / 1606 |
5 | | 06'33" (+00'59") | 406 / 2013 |
6 | | 06'46" (+01'12") | 410 / 2424 |
7 | | 06'55" (+01'21") | 402 / 2826 |
8 | | 06'42" (+01'08") | 409 / 3236 |
9 | | 06'39" (+01'05") | 407 / 3643 |
10 | | 06'51" (+01'17") | 408 / 4052 |
11 | | 06'53" (+01'19") | 406 / 4458 |
12 | | 06'45" (+01'11") | 399 / 4858 |
13 | | 06'55" (+01'21") | 409 / 5267 |
14 | | 06'57" (+01'23") | 404 / 5672 |
15 | | 05'34" | 394 / 6066 |
16 | | 16'17" (+10'43") | 428 / 6495 |
4月累積里程 : 24.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'51" | 00:19'52" |
4 | 06'45" | 00:26'37" |
5 | 06'49" | 00:33'26" |
6 | 06'36" | 00:40'02" |
6.5 | 15'27" | 00:47'16" |