17.1 km | 01:36:43 | 05:39/km日期: 2017-04-14 18:15 - 卡路里: 907 Cal - 總步數: 17778 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'47" / 05'40" / 05'47" / 05'43" / 05'41" / 05'30" / 05'27" / 05'37" / 05'34" / 05'29" / 05'35" / 05'31" / 05'38" / 05'42" / 05'31" / 05'49" / 06'04" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'22") | 1004 / 1004 | 180 / 94 |
2 | | 05'39" (+00'12") | 1001 / 2006 | 182 / 96 |
3 | | 05'44" (+00'17") | 1005 / 3011 | 181 / 96 |
4 | | 05'44" (+00'17") | 1006 / 4018 | 180 / 96 |
5 | | 05'36" (+00'09") | 1001 / 5020 | 181 / 98 |
6 | | 05'29" (+00'02") | 1000 / 6020 | 184 / 98 |
7 | | 05'27" | 1007 / 7028 | 185 / 98 |
8 | | 05'35" (+00'08") | 1004 / 8032 | 184 / 97 |
9 | | 05'31" (+00'04") | 1008 / 9041 | 185 / 97 |
10 | | 05'27" | 1004 / 10046 | 185 / 98 |
11 | | 05'32" (+00'05") | 1006 / 11052 | 185 / 97 |
12 | | 05'30" (+00'03") | 1001 / 12053 | 184 / 98 |
13 | | 05'36" (+00'09") | 1003 / 13057 | 185 / 96 |
14 | | 05'41" (+00'14") | 1011 / 14068 | 186 / 94 |
15 | | 05'27" | 1000 / 15069 | 185 / 98 |
16 | | 05'48" (+00'21") | 1009 / 16078 | 184 / 93 |
17 | | 06'03" (+00'36") | 1009 / 17088 | 184 / 89 |
4月累積里程 : 391.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'47" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 05'41" | 00:28'38" |
6 | 05'30" | 00:34'08" |
7 | 05'27" | 00:39'35" |
8 | 05'37" | 00:45'12" |
9 | 05'34" | 00:50'46" |
10 | 05'29" | 00:56'15" |
11 | 05'35" | 01:01'50" |
12 | 05'31" | 01:07'21" |
13 | 05'38" | 01:12'59" |
14 | 05'42" | 01:18'41" |
15 | 05'31" | 01:24'12" |
16 | 05'49" | 01:30'01" |
17 | 06'04" | 01:36'05" |
17.1 | 07'18" | 01:36'43" |