9.0 km | 00:48:46 | 05:25/km日期: 2017-04-12 21:34 - 總爬升: 190 m - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 60%
Pace: 02'00" / 05'44" / 05'30" / 05'37" / 05'22" / 05'25" / 05'34" / 05'13" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'06") | 1000 / 1000 |
2 | | 05'43" (+00'31") | 1000 / 2000 |
3 | | 05'30" (+00'18") | 1000 / 3000 |
4 | | 05'37" (+00'25") | 1000 / 4000 |
5 | | 05'21" (+00'09") | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'33" (+00'21") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'06" | 989 / 8989 |
4月累積里程 : 222.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'00" | 00:02'00" |
2 | 05'44" | 00:07'44" |
3 | 05'30" | 00:13'14" |
4 | 05'37" | 00:18'51" |
5 | 05'22" | 00:24'13" |
6 | 05'25" | 00:29'38" |
7 | 05'34" | 00:35'12" |
8 | 05'13" | 00:40'25" |
9.0 | 05'06" | 00:45'28" |