8.1 km | 00:44:06 | 05:26/km日期: 2017-04-12 20:19 - 總爬升: 108 m - 卡路里: 407 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 60%
Pace: 05'31" / 05'29" / 05'19" / 07'01" / 05'34" / 05'03" / 05'44" / 05'39" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'25") | 3716 / 3716 |
2 | | 05'11" (+00'14") | 10 / 3727 |
3 | | 06'19" (+01'22") | 158 / 3885 |
4 | | 04'57" | 1006 / 4892 |
5 | | 10'53" (+05'56") | 91 / 4984 |
6 | | 04'57" | 1007 / 5992 |
7 | | 20'48" (+15'51") | 48 / 6040 |
8 | | 05'01" (+00'04") | 994 / 7035 |
9 | | 17'26" (+12'29") | 57 / 7092 |
10 | | 04'57" | 1020 / 8112 |
4月累積里程 : 127.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'19" | 00:16'19" |
4 | 07'01" | 00:23'20" |
5 | 05'34" | 00:28'54" |
6 | 05'03" | 00:33'57" |
7 | 05'44" | 00:39'41" |
8 | 05'39" | 00:45'20" |
8.1 | 04'34" | 00:45'51" |