10.0 km | 00:59:19 | 05:55/km日期: 2017-04-10 18:36 - 總爬升: 117 m - 卡路里: 666 Cal - 總步數: 9856 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'13" / 05'10" / 05'29" / 05'36" / 05'41" / 06'45" / 06'30" / 06'39" / 06'07" / 05'57" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'01") | 1007 / 1007 | 168 / 114 |
2 | | 05'09" | 1002 / 2009 | 169 / 114 |
3 | | 05'28" (+00'19") | 1000 / 3010 | 167 / 108 |
4 | | 05'36" (+00'27") | 1007 / 4017 | 167 / 106 |
5 | | 05'40" (+00'31") | 1005 / 5023 | 167 / 105 |
6 | | 06'39" (+01'30") | 1003 / 6026 | 165 / 90 |
7 | | 06'30" (+01'21") | 1008 / 7035 | 164 / 93 |
8 | | 06'36" (+01'27") | 1005 / 8040 | 165 / 91 |
9 | | 06'02" (+00'53") | 1000 / 9041 | 163 / 101 |
10 | | 05'59" (+00'50") | 1004 / 10045 | 167 / 99 |
4月累積里程 : 157.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'10" | 00:10'23" |
3 | 05'29" | 00:15'52" |
4 | 05'36" | 00:21'28" |
5 | 05'41" | 00:27'09" |
6 | 06'45" | 00:33'54" |
7 | 06'30" | 00:40'24" |
8 | 06'39" | 00:47'03" |
9 | 06'07" | 00:53'10" |
10 | 05'57" | 00:59'07" |
10.0 | 14'55" | 00:59'19" |