8.9 km | 01:11:24 | 07:59/km日期: 2017-04-10 19:28 - 卡路里: 692 Cal - 溫度: 27°C - 濕度: 83%
Pace: 08'39" / 08'24" / 07'56" / 08'01" / 09'08" / 07'12" / 07'38" / 07'08" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'42") | 496 / 496 |
2 | | 08'36" (+01'45") | 501 / 997 |
3 | | 08'34" (+01'43") | 501 / 1499 |
4 | | 08'15" (+01'24") | 496 / 1996 |
5 | | 07'44" (+00'53") | 505 / 2502 |
6 | | 08'13" (+01'22") | 498 / 3000 |
7 | | 07'54" (+01'03") | 501 / 3502 |
8 | | 08'06" (+01'15") | 499 / 4001 |
9 | | 08'04" (+01'13") | 501 / 4503 |
10 | | 10'11" (+03'20") | 498 / 5001 |
11 | | 07'20" (+00'29") | 497 / 5498 |
12 | | 07'03" (+00'12") | 503 / 6002 |
13 | | 07'45" (+00'54") | 496 / 6498 |
14 | | 07'31" (+00'40") | 503 / 7002 |
15 | | 07'22" (+00'31") | 494 / 7496 |
16 | | 06'51" | 508 / 8004 |
17 | | 07'44" (+00'53") | 499 / 8504 |
18 | | 08'07" (+01'16") | 422 / 8926 |
4月累積里程 : 60.48 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'24" | 00:17'03" |
3 | 07'56" | 00:24'59" |
4 | 08'01" | 00:33'00" |
5 | 09'08" | 00:42'08" |
6 | 07'12" | 00:49'20" |
7 | 07'38" | 00:56'58" |
8 | 07'08" | 01:04'06" |
8.9 | 07'52" | 01:11'24" |