21.0 km | 02:40:05 | 07:36/km日期: 2017-04-08 17:39 - 卡路里: 1267 Cal - 總步數: 15286 - 平均步頻: 95 - 平均步幅: 137 cm - 溫度: 29°C - 濕度: 59%
Pace: 06'21" / 05'08" / 05'28" / 04'55" / 06'03" / 07'09" / 07'50" / 06'33" / 07'27" / 06'25" / 05'56" / 08'17" / 06'12" / 09'18" / 06'55" / 07'16" / 08'11" / 09'34" / 12'09" / 11'19" / 11'11" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'21") | 1012 / 1012 | 171 / 93 |
2 | | 05'06" (+00'11") | 1005 / 2017 | 184 / 106 |
3 | | 05'25" (+00'30") | 1006 / 3024 | 162 / 113 |
4 | | 04'55" | 1007 / 4031 | 179 / 112 |
5 | | 06'03" (+01'08") | 1005 / 5037 | 134 / 122 |
6 | | 07'01" (+02'06") | 1009 / 6046 | 87 / 161 |
7 | | 07'45" (+02'50") | 1008 / 7055 | 102 / 126 |
8 | | 06'36" (+01'41") | 1003 / 8058 | 115 / 131 |
9 | | 07'20" (+02'25") | 1002 / 9061 | 95 / 141 |
10 | | 06'22" (+01'27") | 1008 / 10070 | 150 / 104 |
11 | | 06'04" (+01'09") | 1008 / 11078 | 155 / 105 |
12 | | 08'10" (+03'15") | 1001 / 12079 | 85 / 142 |
13 | | 06'10" (+01'15") | 1002 / 13082 | 130 / 124 |
14 | | 09'20" (+04'25") | 1004 / 14087 | 57 / 184 |
15 | | 06'44" (+01'49") | 1010 / 15097 | 138 / 107 |
16 | | 07'15" (+02'20") | 1004 / 16101 | 102 / 134 |
17 | | 08'17" (+03'22") | 1002 / 17103 | 106 / 113 |
18 | | 09'31" (+04'36") | 1007 / 18110 | 69 / 151 |
19 | | 12'03" (+07'08") | 1001 / 19111 | 15 / 532 |
20 | | 11'20" (+06'25") | 1008 / 20120 | 20 / 430 |
21 | | 11'03" (+06'08") | 1000 / 21120 | 10 / 833 |
4月累積里程 : 64.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'08" | 00:11'29" |
3 | 05'28" | 00:16'57" |
4 | 04'55" | 00:21'52" |
5 | 06'03" | 00:27'55" |
6 | 07'09" | 00:35'04" |
7 | 07'50" | 00:42'54" |
8 | 06'33" | 00:49'27" |
9 | 07'27" | 00:56'54" |
10 | 06'25" | 01:03'19" |
11 | 05'56" | 01:09'15" |
12 | 08'17" | 01:17'32" |
13 | 06'12" | 01:23'44" |
14 | 09'18" | 01:33'02" |
15 | 06'55" | 01:39'57" |
16 | 07'16" | 01:47'13" |
17 | 08'11" | 01:55'24" |
18 | 09'34" | 02:04'58" |
19 | 12'09" | 02:17'07" |
20 | 11'19" | 02:28'26" |
21 | 11'11" | 02:39'37" |
21.0 | 17'52" | 02:40'05" |