8.0 km | 01:20:46 | 10:05/km日期: 2017-04-06 10:06 - 總爬升: 305 m - 卡路里: 312 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 69%
Pace: 06'59" / 07'25" / 11'00" / 11'37" / 08'45" / 08'55" / 29'28" / 16'22" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 1000 / 1000 |
2 | | 07'25" (+00'26") | 1000 / 2000 |
3 | | 11'00" (+04'01") | 1000 / 3000 |
4 | | 11'35" (+04'36") | 1000 / 4000 |
5 | | 08'45" (+01'46") | 1000 / 5000 |
6 | | 08'55" (+01'56") | 1000 / 6000 |
7 | | 09'35" (+02'36") | 1000 / 7000 |
8 | | 16'22" (+09'23") | 1000 / 8000 |
9 | | 19'35" (+12'36") | 5 / 8005 |
4月累積里程 : 137.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'25" | 00:14'24" |
3 | 11'00" | 00:25'24" |
4 | 11'37" | 00:37'01" |
5 | 08'45" | 00:45'46" |
6 | 08'55" | 00:54'41" |
7 | 29'28" | 01:24'09" |
8 | 16'22" | 01:40'31" |
8.0 | 21'24" | 01:40'38" |