4.0 km | 00:12:25 | 03:04/km日期: 2017-04-05 20:05 - 卡路里: 250 Cal - 溫度: 23°C - 濕度: 65%
Pace: 12'53" / 07'47" / 12'53" / 12'46" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'59" (+00'16") | 390 / 390 |
2 | | 02'55" (+00'12") | 203 / 594 |
3 | | 03'03" (+00'20") | 200 / 794 |
4 | | 03'09" (+00'26") | 195 / 989 |
5 | | 03'01" (+00'18") | 198 / 1188 |
6 | | 02'56" (+00'13") | 212 / 1401 |
7 | | 03'12" (+00'29") | 199 / 1600 |
8 | | 03'14" (+00'31") | 191 / 1792 |
9 | | 03'03" (+00'20") | 207 / 1999 |
10 | | 02'51" (+00'08") | 213 / 2212 |
11 | | 03'00" (+00'17") | 209 / 2421 |
12 | | 03'00" (+00'17") | 206 / 2628 |
13 | | 03'16" (+00'33") | 188 / 2816 |
14 | | 03'10" (+00'27") | 197 / 3014 |
15 | | 03'12" (+00'29") | 202 / 3216 |
16 | | 03'08" (+00'25") | 207 / 3424 |
17 | | 02'43" | 208 / 3633 |
18 | | 03'22" (+00'39") | 197 / 3830 |
19 | | 03'06" (+00'23") | 209 / 4040 |
20 | | 01'26" | 8 / 4048 |
4月累積里程 : 131.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'53" | 00:12'53" |
2 | 07'47" | 00:20'40" |
3 | 12'53" | 00:33'33" |
4 | 12'46" | 00:46'19" |
4.0 | 02'24" | 00:46'26" |