5.0 km | 00:32:16 | 06:23/km日期: 2013-10-31 15:14 - 卡路里: 414 Cal - 溫度: 30°C - 濕度: 40%
Pace: 06'32" / 06'33" / 06'38" / 06'11" / 06'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'39") | 397 / 397 |
2 | | 06'24" (+00'31") | 410 / 807 |
3 | | 06'36" (+00'43") | 401 / 1208 |
4 | | 06'36" (+00'43") | 400 / 1609 |
5 | | 06'33" (+00'40") | 406 / 2016 |
6 | | 06'38" (+00'45") | 398 / 2415 |
7 | | 06'37" (+00'44") | 405 / 2820 |
8 | | 06'29" (+00'36") | 400 / 3221 |
9 | | 05'53" | 393 / 3614 |
10 | | 06'21" (+00'28") | 408 / 4023 |
11 | | 06'05" (+00'12") | 409 / 4433 |
12 | | 06'03" (+00'10") | 393 / 4826 |
13 | | 06'06" (+00'13") | 218 / 5044 |
10月累積里程 : 39.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'33" | 00:13'05" |
3 | 06'38" | 00:19'43" |
4 | 06'11" | 00:25'54" |
5 | 06'06" | 00:32'00" |
5.0 | 05'56" | 00:32'16" |