7.2 km | 07:25:07 | 61:41/km日期: 2015-03-08 20:20 - 卡路里: 286 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 70%
Pace: 03'06" / 02'04" / 02'11" / 02'10" / 01'15" / 03'40" / 11'56" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'05" (+01'50") | 1000 / 1000 |
2 | | 02'04" (+00'49") | 1000 / 2000 |
3 | | 02'10" (+00'55") | 1000 / 3000 |
4 | | 02'10" (+00'55") | 1000 / 4000 |
5 | | 01'15" | 1000 / 5000 |
6 | | 03'39" (+02'24") | 1000 / 6000 |
7 | | 11'55" (+10'40") | 1000 / 7000 |
8 | | 08:30'24" (+29'09") | 214 / 7214 |
3月累積里程 : 7.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'06" | 00:03'06" |
2 | 02'04" | 00:05'10" |
3 | 02'11" | 00:07'21" |
4 | 02'10" | 00:09'31" |
5 | 01'15" | 00:10'46" |
6 | 03'40" | 00:14'26" |
7 | 11'56" | 00:26'22" |
7.2 | 14'16" | 00:29'26" |