4.1 km | 00:43:15 | 10:40/km日期: 2017-04-03 06:58 - 卡路里: 174 Cal - 溫度: 19°C - 濕度: 56%
Pace: 09'35" / 10'25" / 11'03" / 11'06" / 20'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" | 1000 / 1000 |
2 | | 10'24" (+00'49") | 1000 / 2000 |
3 | | 11'02" (+01'27") | 1000 / 3000 |
4 | | 11'06" (+01'31") | 1000 / 4000 |
5 | | 20'33" (+10'58") | 53 / 4053 |
4月累積里程 : 9.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 10'25" | 00:20'00" |
3 | 11'03" | 00:31'03" |
4 | 11'06" | 00:42'09" |
4.1 | 20'40" | 00:43'15" |