13.3 km | 01:16:53 | 05:46/km日期: 2017-04-04 07:16 - 卡路里: 861.571 Cal
Pace: 05'04" / 05'52" / 05'49" / 05'55" / 05'52" / 05'38" / 05'53" / 05'45" / 05'44" / 05'46" / 05'51" / 05'59" / 05'46" / 06'22" /
4月累積里程 : 311.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'52" | 00:10'56" |
3 | 05'49" | 00:16'45" |
4 | 05'55" | 00:22'40" |
5 | 05'52" | 00:28'32" |
6 | 05'38" | 00:34'10" |
7 | 05'53" | 00:40'03" |
8 | 05'45" | 00:45'48" |
9 | 05'44" | 00:51'32" |
10 | 05'46" | 00:57'18" |
11 | 05'51" | 01:03'09" |
12 | 05'59" | 01:09'08" |
13 | 05'46" | 01:14'54" |
13.3 | 06'22" | 01:16'53" |