4.2 km | 00:30:32 | 07:13/km日期: 2017-04-03 09:27 - 卡路里: 491 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 48%
Pace: 08'23" / 10'24" / 08'49" / 09'57" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'01") | 1000 / 1000 |
2 | | 07'13" (+00'14") | 1000 / 2000 |
3 | | 07'32" (+00'33") | 1000 / 3000 |
4 | | 06'59" | 1000 / 4000 |
5 | | 08'01" (+01'02") | 222 / 4222 |
4月累積里程 : 151.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 10'24" | 00:18'47" |
3 | 08'49" | 00:27'36" |
4 | 09'57" | 00:37'33" |
4.2 | 08'01" | 00:39'20" |