12.4 km | 01:51:18 | 08:57/km日期: 2017-04-03 06:26 - 總爬升: 777 m - 地點: 至善國中 冷水坑 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 19°C - 濕度: 56%
Pace: 11'43" / 07'47" / 12'32" / 04'50" / 06'16" / 06'27" / 08'40" / 08'15" / 10'22" / 09'50" / 12'01" / 09'16" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+05'29") | 995 / 995 |
2 | | 07'48" (+01'37") | 1008 / 2004 |
3 | | 08'17" (+02'06") | 992 / 2996 |
4 | | 09'00" (+02'49") | 1026 / 4022 |
5 | | 06'11" | 1006 / 5029 |
6 | | 06'34" (+00'23") | 1006 / 6035 |
7 | | 08'41" (+02'30") | 999 / 7035 |
8 | | 08'05" (+01'54") | 1010 / 8046 |
9 | | 10'42" (+04'31") | 991 / 9037 |
10 | | 09'38" (+03'27") | 1005 / 10043 |
11 | | 12'00" (+05'49") | 1001 / 11044 |
12 | | 09'09" (+02'58") | 1013 / 12058 |
13 | | 07'15" (+01'04") | 409 / 12467 |
4月累積里程 :
103.98 km Reebok V47004 累積 :
1788.2 kmAndroid - Sony Ericsson LT26ii 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 07'47" | 00:19'30" |
3 | 12'32" | 00:32'02" |
4 | 04'50" | 00:36'52" |
5 | 06'16" | 00:43'08" |
6 | 06'27" | 00:49'35" |
7 | 08'40" | 00:58'15" |
8 | 08'15" | 01:06'30" |
9 | 10'22" | 01:16'52" |
10 | 09'50" | 01:26'42" |
11 | 12'01" | 01:38'43" |
12 | 09'16" | 01:47'59" |
12.4 | 07'53" | 01:51'18" |