5.0 km | 00:24:12 | 04:49/km日期: 2017-04-03 07:13 - 卡路里: 259 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 54%
Pace: 11'39" / 04'56" / 04'46" / 04'42" / 04'20" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'07") | 1000 / 1000 |
2 | | 04'55" (+00'36") | 1000 / 2000 |
3 | | 04'46" (+00'27") | 1000 / 3000 |
4 | | 04'42" (+00'23") | 1000 / 4000 |
5 | | 04'19" | 1000 / 5000 |
6 | | 03'05" | 9 / 5009 |
4月累積里程 : 116.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 04'56" | 00:16'35" |
3 | 04'46" | 00:21'21" |
4 | 04'42" | 00:26'03" |
5 | 04'20" | 00:30'23" |
5.0 | 03'22" | 00:30'25" |