30.6 km | 03:24:00 | 06:40/km日期: 2017-04-02 16:20 - 卡路里: 1285 Cal - 溫度: 25°C - 濕度: 31%
Pace: 06'43" / 06'08" / 05'56" / 06'04" / 07'27" / 05'31" / 05'09" / 08'20" / 05'38" / 05'16" / 11'16" / 05'08" / 05'13" / 10'37" / 06'35" / 09'15" / 05'46" / 05'34" / 05'24" / 05'46" / 05'15" / 05'26" / 05'29" / 05'33" / 07'10" / 09'46" / 06'41" / 06'50" / 07'59" / 06'54" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'33") | 987 / 987 |
2 | | 06'09" (+01'01") | 1013 / 2001 |
3 | | 05'52" (+00'44") | 994 / 2995 |
4 | | 06'02" (+00'54") | 1000 / 3996 |
5 | | 07'26" (+02'18") | 1002 / 4998 |
6 | | 05'32" (+00'24") | 1013 / 6012 |
7 | | 05'08" | 1001 / 7013 |
8 | | 08'23" (+03'15") | 992 / 8006 |
9 | | 05'38" (+00'30") | 1011 / 9018 |
10 | | 05'16" (+00'08") | 999 / 10018 |
11 | | 10'54" (+05'46") | 1043 / 11061 |
12 | | 05'12" (+00'04") | 993 / 12055 |
13 | | 05'13" (+00'05") | 1011 / 13066 |
14 | | 10'41" (+05'33") | 996 / 14062 |
15 | | 06'33" (+01'25") | 1005 / 15068 |
16 | | 09'15" (+04'07") | 1005 / 16074 |
17 | | 05'40" (+00'32") | 1000 / 17075 |
18 | | 05'35" (+00'27") | 1007 / 18082 |
19 | | 05'20" (+00'12") | 996 / 19079 |
20 | | 05'49" (+00'41") | 1019 / 20098 |
21 | | 05'14" (+00'06") | 1000 / 21098 |
22 | | 05'23" (+00'15") | 1009 / 22107 |
23 | | 05'30" (+00'22") | 997 / 23104 |
24 | | 05'39" (+00'31") | 1010 / 24115 |
25 | | 07'10" (+02'02") | 1008 / 25123 |
26 | | 09'44" (+04'36") | 1001 / 26124 |
27 | | 06'43" (+01'35") | 995 / 27120 |
28 | | 06'55" (+01'47") | 1005 / 28125 |
29 | | 07'52" (+02'44") | 1007 / 29132 |
30 | | 07'05" (+01'57") | 1004 / 30137 |
31 | | 05'49" (+00'41") | 535 / 30673 |
台南世傑
假日練跑