6.3 km | 00:33:24 | 05:16/km日期: 2017-04-02 09:07 - 卡路里: 492 Cal - 平均步頻: 182
Pace: 05'08" / 09'13" / 05'00" / 05'09" / 05'13" / 04'56" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'12") | 1000 / 1000 |
2 | | 05'12" (+00'17") | 1000 / 2000 |
3 | | 05'06" (+00'11") | 1000 / 3000 |
4 | | 05'08" (+00'13") | 1000 / 4000 |
5 | | 05'13" (+00'18") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 08'11" (+03'16") | 324 / 6324 |
4月累積里程 : 131.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 09'13" | 00:14'21" |
3 | 05'00" | 00:19'21" |
4 | 05'09" | 00:24'30" |
5 | 05'13" | 00:29'43" |
6 | 04'56" | 00:34'39" |
6.3 | 08'12" | 00:37'19" |