8.2 km | 00:50:03 | 06:04/km日期: 2017-03-28 19:46 - 總爬升: 134 m - 卡路里: 453 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 60%
Pace: 05'45" / 06'06" / 07'12" / 07'28" / 05'40" / 05'29" / 05'35" / 05'28" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'17") | 1000 / 1000 |
2 | | 06'05" (+00'38") | 1000 / 2000 |
3 | | 07'11" (+01'44") | 1000 / 3000 |
4 | | 07'28" (+02'01") | 1000 / 4000 |
5 | | 05'40" (+00'13") | 1000 / 5000 |
6 | | 05'28" (+00'01") | 1000 / 6000 |
7 | | 05'34" (+00'07") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'40" (+00'13") | 239 / 8239 |
3月累積里程 : 110.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'06" | 00:11'51" |
3 | 07'12" | 00:19'03" |
4 | 07'28" | 00:26'31" |
5 | 05'40" | 00:32'11" |
6 | 05'29" | 00:37'40" |
7 | 05'35" | 00:43'15" |
8 | 05'28" | 00:48'43" |
8.2 | 05'38" | 00:50'04" |