4.0 km | 00:27:49 | 06:52/km日期: 2016-08-23 21:00 - 卡路里: 317 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'37" / 07'04" / 06'46" / 06'58" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 380 / 380 |
2 | | 06'35" (+00'06") | 402 / 782 |
3 | | 06'55" (+00'26") | 404 / 1187 |
4 | | 07'03" (+00'34") | 401 / 1588 |
5 | | 07'02" (+00'33") | 401 / 1990 |
6 | | 06'44" (+00'15") | 405 / 2395 |
7 | | 06'49" (+00'20") | 410 / 2806 |
8 | | 06'48" (+00'19") | 406 / 3212 |
9 | | 06'56" (+00'27") | 401 / 3613 |
10 | | 07'02" (+00'33") | 407 / 4021 |
11 | | 07'42" (+01'13") | 36 / 4057 |
8月累積里程 : 46.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'04" | 00:13'41" |
3 | 06'46" | 00:20'27" |
4 | 06'58" | 00:27'25" |
4.0 | 09'18" | 00:27'49" |