8.7 km | 00:49:52 | 05:43/km日期: 2017-03-29 21:40 - 總爬升: 215 m - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 73%
Pace: 06'13" / 05'48" / 05'37" / 05'49" / 05'39" / 05'39" / 05'37" / 05'30" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'43") | 1000 / 1000 |
2 | | 05'47" (+00'17") | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'49" (+00'19") | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 05'39" (+00'09") | 1000 / 6000 |
7 | | 05'37" (+00'07") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'38" (+00'08") | 707 / 8707 |
3月累積里程 : 213.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 05'37" | 00:17'38" |
4 | 05'49" | 00:23'27" |
5 | 05'39" | 00:29'06" |
6 | 05'39" | 00:34'45" |
7 | 05'37" | 00:40'22" |
8 | 05'30" | 00:45'52" |
8.7 | 05'39" | 00:49'52" |