4.7 km | 00:48:39 | 10:25/km日期: 2017-03-29 17:14 - 卡路里: 176 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 57%
Pace: 10'15" / 10'07" / 10'23" / 10'17" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+00'08") | 1000 / 1000 |
2 | | 10'06" | 1000 / 2000 |
3 | | 10'23" (+00'17") | 1000 / 3000 |
4 | | 10'17" (+00'11") | 1000 / 4000 |
5 | | 11'24" (+01'18") | 669 / 4669 |
3月累積里程 : 12.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'15" | 00:10'15" |
2 | 10'07" | 00:20'22" |
3 | 10'23" | 00:30'45" |
4 | 10'17" | 00:41'02" |
4.7 | 11'24" | 00:48'40" |