8.0 km | 00:55:18 | 06:52/km日期: 2017-03-22 05:23 - 總爬升: 153 m - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77%
Pace: 07'13" / 07'07" / 06'43" / 06'53" / 07'34" / 07'11" / 06'42" / 05'54" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'09") | 1000 / 1000 |
2 | | 07'06" (+01'12") | 1000 / 2000 |
3 | | 06'43" (+00'49") | 1000 / 3000 |
4 | | 06'52" (+00'58") | 1000 / 4000 |
5 | | 07'27" (+01'33") | 1000 / 5000 |
6 | | 07'11" (+01'17") | 1000 / 6000 |
7 | | 06'41" (+00'47") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 05'48" | 48 / 8048 |
3月累積里程 : 135.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'07" | 00:14'20" |
3 | 06'43" | 00:21'03" |
4 | 06'53" | 00:27'56" |
5 | 07'34" | 00:35'30" |
6 | 07'11" | 00:42'41" |
7 | 06'42" | 00:49'23" |
8 | 05'54" | 00:55'17" |
8.0 | 05'48" | 00:55'34" |