10.0 km | 00:54:34 | 05:27/km日期: 2017-03-28 18:37 - 卡路里: 630 Cal - 總步數: 10346 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'15" / 05'31" / 05'07" / 05'31" / 05'26" / 05'39" / 05'34" / 05'27" / 05'36" / 05'24" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'25") | 401 / 401 | 182 / 102 |
2 | | 05'05" (+00'09") | 403 / 804 | 186 / 105 |
3 | | 05'20" (+00'24") | 403 / 1208 | 185 / 101 |
4 | | 05'20" (+00'24") | 403 / 1611 | 183 / 102 |
5 | | 05'35" (+00'39") | 405 / 2016 | 183 / 97 |
6 | | 05'13" (+00'17") | 405 / 2422 | 189 / 100 |
7 | | 04'57" (+00'01") | 402 / 2824 | 196 / 102 |
8 | | 05'16" (+00'20") | 400 / 3225 | 195 / 96 |
9 | | 05'22" (+00'26") | 408 / 3634 | 189 / 98 |
10 | | 05'27" (+00'31") | 403 / 4037 | 184 / 99 |
11 | | 05'15" (+00'19") | 409 / 4446 | 192 / 98 |
12 | | 05'18" (+00'22") | 402 / 4849 | 189 / 99 |
13 | | 06'45" (+01'49") | 404 / 5253 | 181 / 81 |
14 | | 04'56" | 404 / 5657 | 198 / 102 |
15 | | 05'10" (+00'14") | 408 / 6065 | 198 / 97 |
16 | | 05'32" (+00'36") | 400 / 6465 | 191 / 94 |
17 | | 05'16" (+00'20") | 401 / 6867 | 191 / 98 |
18 | | 05'46" (+00'50") | 400 / 7268 | 187 / 92 |
19 | | 05'24" (+00'28") | 403 / 7671 | 193 / 95 |
20 | | 05'18" (+00'22") | 402 / 8073 | 192 / 98 |
21 | | 05'58" (+01'02") | 405 / 8478 | 187 / 89 |
22 | | 05'12" (+00'16") | 410 / 8888 | 194 / 99 |
23 | | 05'10" (+00'14") | 405 / 9294 | 188 / 102 |
24 | | 05'17" (+00'21") | 405 / 9700 | 190 / 98 |
25 | | 05'28" (+00'32") | 401 / 10101 | 191 / 95 |
3月累積里程 : 60.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'31" | 00:10'46" |
3 | 05'07" | 00:15'53" |
4 | 05'31" | 00:21'24" |
5 | 05'26" | 00:26'50" |
6 | 05'39" | 00:32'29" |
7 | 05'34" | 00:38'03" |
8 | 05'27" | 00:43'30" |
9 | 05'36" | 00:49'06" |
10 | 05'24" | 00:54'30" |
10.0 | 07'01" | 00:54'34" |