15.3 km | 01:32:37 | 06:03/km日期: 2013-10-28 15:27 - 卡路里: 1101 Cal - 溫度: 25°C - 濕度: 63%
Pace: 07'47" / 06'22" / 05'44" / 05'48" / 05'28" / 05'40" / 05'56" / 05'56" / 05'32" / 05'24" / 05'36" / 06'16" / 06'28" / 09'37" / 08'55" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'27") | 2025 / 2025 |
2 | | 05'48" | 10991 / 13017 |
3 | | 07'24" (+01'36") | 2167 / 15184 |
10月累積里程 : 149.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'22" | 00:14'09" |
3 | 05'44" | 00:19'53" |
4 | 05'48" | 00:25'41" |
5 | 05'28" | 00:31'09" |
6 | 05'40" | 00:36'49" |
7 | 05'56" | 00:42'45" |
8 | 05'56" | 00:48'41" |
9 | 05'32" | 00:54'13" |
10 | 05'24" | 00:59'37" |
11 | 05'36" | 01:05'13" |
12 | 06'16" | 01:11'29" |
13 | 06'28" | 01:17'57" |
14 | 09'37" | 01:27'34" |
15 | 08'55" | 01:36'29" |
15.2 | 11'13" | 01:38'33" |