8.3 km | 00:43:07 | 05:10/km日期: 2017-03-23 21:40 - 卡路里: 450 Cal - 總步數: 7762 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'32" / 05'17" / 05'28" / 05'10" / 04'56" / 05'04" / 05'10" / 05'01" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'32") | 1008 / 1008 | 181 / 100 |
2 | | 05'18" (+00'21") | 993 / 2002 | 181 / 103 |
3 | | 05'24" (+00'27") | 1010 / 3013 | 180 / 102 |
4 | | 05'12" (+00'15") | 993 / 4006 | 176 / 109 |
5 | | 04'57" | 995 / 5002 | 180 / 112 |
6 | | 05'04" (+00'07") | 997 / 6000 | 180 / 108 |
7 | | 05'10" (+00'13") | 1008 / 7008 | 181 / 106 |
8 | | 05'00" (+00'03") | 992 / 8000 | 181 / 110 |
9 | | 04'24" | 336 / 8337 | 172 / 131 |
3月累積里程 : 76.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'28" | 00:16'17" |
4 | 05'10" | 00:21'27" |
5 | 04'56" | 00:26'23" |
6 | 05'04" | 00:31'27" |
7 | 05'10" | 00:36'37" |
8 | 05'01" | 00:41'38" |
8.3 | 04'23" | 00:43'07" |