8.7 km | 00:49:29 | 05:42/km日期: 2017-03-04 10:59 - 卡路里: 546 Cal - 總步數: 8556 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'32" / 05'32" / 05'36" / 05'34" / 05'38" / 05'41" / 06'27" / 05'40" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'24") | 404 / 404 | 169 / 103 |
2 | | 05'27" (+00'08") | 402 / 807 | 176 / 103 |
3 | | 05'32" (+00'13") | 405 / 1213 | 172 / 104 |
4 | | 05'19" | 403 / 1617 | 175 / 106 |
5 | | 05'35" (+00'16") | 402 / 2019 | 175 / 102 |
6 | | 05'27" (+00'08") | 403 / 2422 | 176 / 103 |
7 | | 05'33" (+00'14") | 404 / 2826 | 176 / 102 |
8 | | 05'47" (+00'28") | 406 / 3232 | 175 / 98 |
9 | | 05'31" (+00'12") | 410 / 3642 | 174 / 103 |
10 | | 05'19" | 403 / 4046 | 174 / 107 |
11 | | 05'31" (+00'12") | 403 / 4450 | 174 / 103 |
12 | | 05'32" (+00'13") | 405 / 4856 | 172 / 104 |
13 | | 05'37" (+00'18") | 400 / 5256 | 172 / 103 |
14 | | 05'42" (+00'23") | 403 / 5660 | 173 / 101 |
15 | | 05'40" (+00'21") | 402 / 6062 | 171 / 102 |
16 | | 05'50" (+00'31") | 400 / 6462 | 168 / 101 |
17 | | 06'41" (+01'22") | 400 / 6862 | 166 / 89 |
18 | | 06'31" (+01'12") | 403 / 7266 | 168 / 90 |
19 | | 05'46" (+00'27") | 401 / 7667 | 170 / 101 |
20 | | 05'26" (+00'07") | 401 / 8069 | 174 / 105 |
21 | | 05'20" (+00'01") | 405 / 8475 | 173 / 107 |
22 | | 05'25" (+00'06") | 270 / 8745 | 171 / 107 |
3月累積里程 : 18.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'36" | 00:16'40" |
4 | 05'34" | 00:22'14" |
5 | 05'38" | 00:27'52" |
6 | 05'41" | 00:33'33" |
7 | 06'27" | 00:40'00" |
8 | 05'40" | 00:45'40" |
8.7 | 05'41" | 00:49'29" |