21.2 km | 02:26:14 | 06:52/km日期: 2017-03-25 06:31 - 總爬升: 321 m - 卡路里: 1148 Cal - 溫度: 16°C - 濕度: 97%
Pace: 07'17" / 07'44" / 07'07" / 07'13" / 07'15" / 07'11" / 10'00" / 05'34" / 07'05" / 06'22" / 07'32" / 06'56" / 06'54" / 06'03" / 06'08" / 05'35" / 06'04" / 06'09" / 07'06" / 06'53" / 06'12" / 07'40" /
3月累積里程 : 31.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'44" | 00:15'01" |
3 | 07'07" | 00:22'08" |
4 | 07'13" | 00:29'21" |
5 | 07'15" | 00:36'36" |
6 | 07'11" | 00:43'47" |
7 | 10'00" | 00:53'47" |
8 | 05'34" | 00:59'21" |
9 | 07'05" | 01:06'26" |
10 | 06'22" | 01:12'48" |
11 | 07'32" | 01:20'20" |
12 | 06'56" | 01:27'16" |
13 | 06'54" | 01:34'10" |
14 | 06'03" | 01:40'13" |
15 | 06'08" | 01:46'21" |
16 | 05'35" | 01:51'56" |
17 | 06'04" | 01:58'00" |
18 | 06'09" | 02:04'09" |
19 | 07'06" | 02:11'15" |
20 | 06'53" | 02:18'08" |
21 | 06'12" | 02:24'20" |
21.2 | 07'48" | 02:26'15" |