22.9 km | 02:47:15 | 07:18/km日期: 2017-03-25 06:47 - 總爬升: 632 m - 卡路里: 1440 Cal - 溫度: 24°C - 濕度: 70%
Pace: 08'40" / 07'59" / 08'07" / 07'28" / 07'16" / 07'38" / 07'50" / 09'05" / 07'30" / 07'23" / 09'09" / 10'02" / 06'31" / 06'37" / 05'54" / 06'00" / 06'27" / 05'56" / 06'00" / 05'17" / 05'59" / 06'46" / 07'35" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'50") | 389 / 389 |
2 | | 07'16" (+02'30") | 396 / 785 |
3 | | 10'40" (+05'54") | 404 / 1189 |
4 | | 08'28" (+03'42") | 407 / 1596 |
5 | | 07'27" (+02'41") | 406 / 2003 |
6 | | 07'57" (+03'11") | 389 / 2392 |
7 | | 08'34" (+03'48") | 414 / 2806 |
8 | | 06'45" (+01'59") | 414 / 3221 |
9 | | 07'49" (+03'03") | 407 / 3628 |
10 | | 07'37" (+02'51") | 402 / 4030 |
11 | | 07'06" (+02'20") | 388 / 4419 |
12 | | 07'15" (+02'29") | 413 / 4832 |
13 | | 07'51" (+03'05") | 407 / 5240 |
14 | | 07'35" (+02'49") | 401 / 5642 |
15 | | 07'27" (+02'41") | 402 / 6044 |
16 | | 07'05" (+02'19") | 409 / 6453 |
17 | | 07'57" (+03'11") | 391 / 6845 |
18 | | 09'09" (+04'23") | 404 / 7249 |
19 | | 08'46" (+04'00") | 402 / 7652 |
20 | | 09'42" (+04'56") | 399 / 8052 |
21 | | 07'53" (+03'07") | 396 / 8449 |
22 | | 07'12" (+02'26") | 404 / 8853 |
23 | | 06'41" (+01'55") | 403 / 9257 |
24 | | 08'06" (+03'20") | 409 / 9666 |
25 | | 07'14" (+02'28") | 393 / 10060 |
26 | | 10'20" (+05'34") | 406 / 10466 |
27 | | 08'10" (+03'24") | 401 / 10868 |
28 | | 09'49" (+05'03") | 408 / 11276 |
29 | | 12'02" (+07'16") | 405 / 11682 |
30 | | 06'47" (+02'01") | 409 / 12091 |
31 | | 07'19" (+02'33") | 404 / 12496 |
32 | | 06'00" (+01'14") | 393 / 12890 |
33 | | 06'11" (+01'25") | 398 / 13288 |
34 | | 05'56" (+01'10") | 410 / 13698 |
35 | | 07'33" (+02'47") | 399 / 14097 |
36 | | 05'40" (+00'54") | 408 / 14505 |
37 | | 05'48" (+01'02") | 392 / 14898 |
38 | | 05'52" (+01'06") | 399 / 15298 |
39 | | 06'23" (+01'37") | 404 / 15702 |
40 | | 05'49" (+01'03") | 408 / 16111 |
41 | | 06'08" (+01'22") | 393 / 16505 |
42 | | 06'31" (+01'45") | 403 / 16909 |
43 | | 06'06" (+01'20") | 403 / 17312 |
44 | | 05'36" (+00'50") | 394 / 17707 |
45 | | 06'21" (+01'35") | 406 / 18113 |
46 | | 06'03" (+01'17") | 401 / 18515 |
47 | | 06'27" (+01'41") | 400 / 18915 |
48 | | 04'46" | 404 / 19320 |
49 | | 05'05" (+00'19") | 418 / 19738 |
50 | | 05'57" (+01'11") | 394 / 20132 |
51 | | 05'38" (+00'52") | 411 / 20544 |
52 | | 06'28" (+01'42") | 406 / 20950 |
53 | | 06'37" (+01'51") | 397 / 21348 |
54 | | 06'57" (+02'11") | 390 / 21739 |
55 | | 06'58" (+02'12") | 425 / 22164 |
56 | | 06'32" (+01'46") | 402 / 22566 |
57 | | 08'31" (+03'45") | 396 / 22963 |
3月累積里程 : 40.40 km
Android - samsung SM-G531Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'59" | 00:16'39" |
3 | 08'07" | 00:24'46" |
4 | 07'28" | 00:32'14" |
5 | 07'16" | 00:39'30" |
6 | 07'38" | 00:47'08" |
7 | 07'50" | 00:54'58" |
8 | 09'05" | 01:04'03" |
9 | 07'30" | 01:11'33" |
10 | 07'23" | 01:18'56" |
11 | 09'09" | 01:28'05" |
12 | 10'02" | 01:38'07" |
13 | 06'31" | 01:44'38" |
14 | 06'37" | 01:51'15" |
15 | 05'54" | 01:57'09" |
16 | 06'00" | 02:03'09" |
17 | 06'27" | 02:09'36" |
18 | 05'56" | 02:15'32" |
19 | 06'00" | 02:21'32" |
20 | 05'17" | 02:26'49" |
21 | 05'59" | 02:32'48" |
22 | 06'46" | 02:39'34" |
23 | 07'35" | 02:47'09" |
22.9 | 00'-42" | 02:47'15" |