9.2 km | 01:13:23 | 08:00/km日期: 2017-03-05 06:33 - 卡路里: 503 Cal - 總步數: 12656 - 平均步頻: 172 - 平均步幅: 72 cm - 溫度: 20°C - 濕度: 76%
Pace: 08'44" / 08'00" / 08'02" / 08'04" / 08'09" / 07'47" / 07'34" / 07'54" / 07'50" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'41" (+01'11") | 1004 / 1004 | 163 / 70 |
2 | | 07'57" (+00'27") | 1004 / 2009 | 173 / 72 |
3 | | 07'59" (+00'29") | 1004 / 3014 | 171 / 73 |
4 | | 08'01" (+00'31") | 1005 / 4019 | 173 / 71 |
5 | | 08'09" (+00'39") | 1009 / 5029 | 175 / 70 |
6 | | 07'43" (+00'13") | 1008 / 6038 | 174 / 74 |
7 | | 07'30" | 1006 / 7044 | 172 / 77 |
8 | | 07'52" (+00'22") | 1003 / 8048 | 172 / 73 |
9 | | 07'46" (+00'16") | 1006 / 9055 | 175 / 73 |
10 | | 07'32" (+00'02") | 165 / 9220 | 177 / 74 |
3月累積里程 : 133.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'00" | 00:16'44" |
3 | 08'02" | 00:24'46" |
4 | 08'04" | 00:32'50" |
5 | 08'09" | 00:40'59" |
6 | 07'47" | 00:48'46" |
7 | 07'34" | 00:56'20" |
8 | 07'54" | 01:04'14" |
9 | 07'50" | 01:12'04" |
9.2 | 07'57" | 01:13'23" |