7.1 km | 00:49:41 | 07:02/km日期: 2017-03-20 17:49 - 天氣: 霾 - 卡路里: 349 Cal - 總步數: 5950 - 平均步頻: 119 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'41" / 06'03" / 06'03" / 06'30" / 06'37" / 08'56" / 08'42" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'38") | 1004 / 1004 | 162 / 92 |
2 | | 06'01" | 1004 / 2008 | 164 / 100 |
3 | | 06'02" (+00'01") | 1000 / 3009 | 165 / 99 |
4 | | 06'27" (+00'26") | 1006 / 4015 | 166 / 93 |
5 | | 06'38" (+00'37") | 1004 / 5019 | 135 / 110 |
6 | | 08'54" (+02'53") | 1007 / 6027 | 58 / 192 |
7 | | 08'33" (+02'32") | 1008 / 7035 | 38 / 305 |
8 | | 01'54" | 61 / 7096 | 171 / 306 |
3月累積里程 :
63.16 km MIZUNO wave rider 18 累積 :
1246.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'03" | 00:12'44" |
3 | 06'03" | 00:18'47" |
4 | 06'30" | 00:25'17" |
5 | 06'37" | 00:31'54" |
6 | 08'56" | 00:40'50" |
7 | 08'42" | 00:49'32" |
7.1 | 02'26" | 00:49'41" |