11.6 km | 01:00:50 | 05:14/km日期: 2017-03-18 16:20 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69%
Pace: 05'59" / 05'35" / 05'22" / 05'24" / 05'14" / 05'17" / 05'17" / 05'13" / 05'22" / 04'54" / 04'28" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'32") | 1000 / 1000 |
| 2 | | 05'34" (+01'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'54") | 1000 / 3000 |
| 4 | | 05'24" (+00'57") | 1000 / 4000 |
| 5 | | 05'14" (+00'47") | 1000 / 5000 |
| 6 | | 05'16" (+00'49") | 1000 / 6000 |
| 7 | | 05'17" (+00'50") | 1000 / 7000 |
| 8 | | 05'12" (+00'45") | 1000 / 8000 |
| 9 | | 05'22" (+00'55") | 1000 / 9000 |
| 10 | | 04'53" (+00'26") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 04'28" (+00'01") | 619 / 11619 |
3月累積里程 : 309.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'22" | 00:16'56" |
| 4 | 05'24" | 00:22'20" |
| 5 | 05'14" | 00:27'34" |
| 6 | 05'17" | 00:32'51" |
| 7 | 05'17" | 00:38'08" |
| 8 | 05'13" | 00:43'21" |
| 9 | 05'22" | 00:48'43" |
| 10 | 04'54" | 00:53'37" |
| 11 | 04'28" | 00:58'05" |
| 11.6 | 04'27" | 01:00'51" |
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