12.2 km | 01:32:52 | 07:35/km日期: 2017-02-19 15:40 - 卡路里: 625 Cal - 溫度: 26°C - 濕度: 42%
Pace: 07'47" / 07'26" / 07'37" / 07'21" / 07'12" / 10'12" / 07'45" / 07'19" / 07'11" / 07'11" / 07'07" / 07'09" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'41") | 1000 / 1000 |
2 | | 07'25" (+00'19") | 1000 / 2000 |
3 | | 07'37" (+00'31") | 1000 / 3000 |
4 | | 07'21" (+00'15") | 1000 / 4000 |
5 | | 07'11" (+00'05") | 1000 / 5000 |
6 | | 10'11" (+03'05") | 1000 / 6000 |
7 | | 07'45" (+00'39") | 1000 / 7000 |
8 | | 07'19" (+00'13") | 1000 / 8000 |
9 | | 07'10" (+00'04") | 1000 / 9000 |
10 | | 07'11" (+00'05") | 1000 / 10000 |
11 | | 07'06" | 1000 / 11000 |
12 | | 07'09" (+00'03") | 1000 / 12000 |
13 | | 07'06" | 221 / 12221 |
2月累積里程 : 51.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'26" | 00:15'13" |
3 | 07'37" | 00:22'50" |
4 | 07'21" | 00:30'11" |
5 | 07'12" | 00:37'23" |
6 | 10'12" | 00:47'35" |
7 | 07'45" | 00:55'20" |
8 | 07'19" | 01:02'39" |
9 | 07'11" | 01:09'50" |
10 | 07'11" | 01:17'01" |
11 | 07'07" | 01:24'08" |
12 | 07'09" | 01:31'17" |
12.2 | 07'09" | 01:32'52" |