14.3 km | 01:53:33 | 07:56/km日期: 2017-03-17 19:48 - 總爬升: 346 m - 卡路里: 910 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 83%
Pace: 08'33" / 08'51" / 08'42" / 08'14" / 07'28" / 07'32" / 07'25" / 20'25" / 08'52" / 08'18" / 07'55" / 06'46" / 06'31" / 07'27" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'02") | 1000 / 1000 |
2 | | 08'50" (+02'19") | 1000 / 2000 |
3 | | 08'41" (+02'10") | 1000 / 3000 |
4 | | 08'14" (+01'43") | 1000 / 4000 |
5 | | 07'28" (+00'57") | 1000 / 5000 |
6 | | 07'31" (+01'00") | 1000 / 6000 |
7 | | 07'24" (+00'53") | 1000 / 7000 |
8 | | 08'07" (+01'36") | 1000 / 8000 |
9 | | 08'52" (+02'21") | 1000 / 9000 |
10 | | 08'18" (+01'47") | 1000 / 10000 |
11 | | 07'54" (+01'23") | 1000 / 11000 |
12 | | 06'46" (+00'15") | 1000 / 12000 |
13 | | 06'31" | 1000 / 13000 |
14 | | 07'27" (+00'56") | 1000 / 14000 |
15 | | 09'31" (+03'00") | 301 / 14301 |
3月累積里程 :
265.17 km Adidas 累積 :
16136.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'51" | 00:17'24" |
3 | 08'42" | 00:26'06" |
4 | 08'14" | 00:34'20" |
5 | 07'28" | 00:41'48" |
6 | 07'32" | 00:49'20" |
7 | 07'25" | 00:56'45" |
8 | 20'25" | 01:17'10" |
9 | 08'52" | 01:26'02" |
10 | 08'18" | 01:34'20" |
11 | 07'55" | 01:42'15" |
12 | 06'46" | 01:49'01" |
13 | 06'31" | 01:55'32" |
14 | 07'27" | 02:02'59" |
14.3 | 09'30" | 02:05'51" |