10.0 km | 01:05:38 | 06:32/km日期: 2017-03-17 19:43 - 卡路里: 400 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78%
Pace: 06'12" / 06'26" / 06'42" / 06'40" / 06'24" / 06'32" / 06'24" / 06'40" / 06'44" / 06'36" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'26" (+00'16") | 1000 / 2000 |
| 3 | | 06'43" (+00'33") | 1000 / 3000 |
| 4 | | 06'38" (+00'28") | 1000 / 4000 |
| 5 | | 06'25" (+00'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'21") | 1000 / 6000 |
| 7 | | 06'22" (+00'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'30") | 1000 / 8000 |
| 9 | | 06'44" (+00'34") | 1000 / 9000 |
| 10 | | 06'36" (+00'26") | 1000 / 10000 |
| 11 | | 06'52" (+00'42") | 44 / 10044 |
3月累積里程 : 130.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'26" | 00:12'38" |
| 3 | 06'42" | 00:19'20" |
| 4 | 06'40" | 00:26'00" |
| 5 | 06'24" | 00:32'24" |
| 6 | 06'32" | 00:38'56" |
| 7 | 06'24" | 00:45'20" |
| 8 | 06'40" | 00:52'00" |
| 9 | 06'44" | 00:58'44" |
| 10 | 06'36" | 01:05'20" |
| 10.0 | 07'07" | 01:05'39" |
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