8.0 km | 00:44:11 | 05:30/km日期: 2017-03-14 17:25 - 卡路里: 521 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 80%
Pace: 05'39" / 05'52" / 06'01" / 05'28" / 05'28" / 05'22" / 05'04" / 05'11" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'34") | 1000 / 1000 |
2 | | 05'52" (+00'48") | 1000 / 2000 |
3 | | 06'00" (+00'56") | 1000 / 3000 |
4 | | 05'28" (+00'24") | 1000 / 4000 |
5 | | 05'27" (+00'23") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'11" (+00'07") | 1000 / 8000 |
9 | | 04'32" | 23 / 8023 |
3月累積里程 : 183.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'52" | 00:11'31" |
3 | 06'01" | 00:17'32" |
4 | 05'28" | 00:23'00" |
5 | 05'28" | 00:28'28" |
6 | 05'22" | 00:33'50" |
7 | 05'04" | 00:38'54" |
8 | 05'11" | 00:44'05" |
8.0 | 04'57" | 00:44'12" |