8.1 km | 01:25:19 | 10:33/km日期: 2017-03-12 18:18 - 卡路里: 436 Cal - 總步數: 9560 - 平均步頻: 112 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 73%
Pace: 11'38" / 11'38" / 11'18" / 10'36" / 10'46" / 10'53" / 11'03" / 05'25" / 01'12" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'51" (+06'46") | 1000 / 1000 | 118 / 71 |
2 | | 11'49" (+06'44") | 1002 / 2002 | 115 / 73 |
3 | | 11'38" (+06'33") | 1006 / 3009 | 111 / 76 |
4 | | 10'41" (+05'36") | 1008 / 4017 | 117 / 79 |
5 | | 10'42" (+05'37") | 1003 / 5021 | 118 / 78 |
6 | | 11'00" (+05'55") | 1003 / 6024 | 116 / 77 |
7 | | 10'53" (+05'48") | 1001 / 7025 | 115 / 79 |
8 | | 05'05" | 1006 / 8032 | 73 / 267 |
9 | | 02'10" | 84 / 8116 | 0 / 0 |
3月累積里程 : 336.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 11'38" | 00:23'16" |
3 | 11'18" | 00:34'34" |
4 | 10'36" | 00:45'10" |
5 | 10'46" | 00:55'56" |
6 | 10'53" | 01:06'49" |
7 | 11'03" | 01:17'52" |
8 | 05'25" | 01:23'17" |
9 | 01'12" | 01:24'29" |
8.1 | 00'-54" | 01:25'19" |