9.1 km | 00:54:45 | 06:00/km日期: 2017-03-13 18:14 - 總爬升: 215 m - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 99%
Pace: 06'08" / 05'41" / 06'22" / 05'59" / 06'15" / 06'00" / 06'20" / 05'46" / 05'37" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'31") | 1000 / 1000 |
2 | | 05'41" (+00'05") | 1000 / 2000 |
3 | | 06'22" (+00'46") | 1000 / 3000 |
4 | | 05'58" (+00'22") | 1000 / 4000 |
5 | | 06'14" (+00'38") | 1000 / 5000 |
6 | | 06'00" (+00'24") | 1000 / 6000 |
7 | | 06'19" (+00'43") | 1000 / 7000 |
8 | | 05'46" (+00'10") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'10" | 120 / 9120 |
3月累積里程 : 71.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'41" | 00:11'49" |
3 | 06'22" | 00:18'11" |
4 | 05'59" | 00:24'10" |
5 | 06'15" | 00:30'25" |
6 | 06'00" | 00:36'25" |
7 | 06'20" | 00:42'45" |
8 | 05'46" | 00:48'31" |
9 | 05'37" | 00:54'08" |
9.1 | 05'07" | 00:54'45" |