10.7 km | 00:51:47 | 04:49/km日期: 2017-03-13 17:48 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99%
Pace: 05'17" / 05'06" / 04'47" / 04'52" / 04'48" / 04'49" / 04'42" / 04'39" / 04'41" / 04'38" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'38") | 1000 / 1000 |
2 | | 05'05" (+00'27") | 1000 / 2000 |
3 | | 04'47" (+00'09") | 1000 / 3000 |
4 | | 04'51" (+00'13") | 1000 / 4000 |
5 | | 04'48" (+00'10") | 1000 / 5000 |
6 | | 04'49" (+00'11") | 1000 / 6000 |
7 | | 04'41" (+00'03") | 1000 / 7000 |
8 | | 04'39" (+00'01") | 1000 / 8000 |
9 | | 04'40" (+00'02") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 04'44" (+00'06") | 735 / 10735 |
3月累積里程 : 119.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'06" | 00:10'23" |
3 | 04'47" | 00:15'10" |
4 | 04'52" | 00:20'02" |
5 | 04'48" | 00:24'50" |
6 | 04'49" | 00:29'39" |
7 | 04'42" | 00:34'21" |
8 | 04'39" | 00:39'00" |
9 | 04'41" | 00:43'41" |
10 | 04'38" | 00:48'19" |
10.7 | 04'44" | 00:51'48" |