12.1 km | 01:18:11 | 06:26/km日期: 2017-03-13 16:24 - 卡路里: 742 Cal - 總步數: 14076 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'23" / 06'15" / 06'25" / 06'16" / 06'14" / 06'26" / 06'26" / 06'25" / 06'29" / 06'44" / 06'35" / 06'37" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'02") | 3006 / 3006 | 179 / 87 |
2 | | 06'18" | 3000 / 6006 | 181 / 87 |
3 | | 06'27" (+00'09") | 3000 / 9007 | 179 / 86 |
4 | | 06'37" (+00'19") | 3007 / 12015 | 179 / 83 |
5 | | 06'35" (+00'17") | 131 / 12146 | 175 / 86 |
3月累積里程 :
219.23 km MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'25" | 00:19'03" |
4 | 06'16" | 00:25'19" |
5 | 06'14" | 00:31'33" |
6 | 06'26" | 00:37'59" |
7 | 06'26" | 00:44'25" |
8 | 06'25" | 00:50'50" |
9 | 06'29" | 00:57'19" |
10 | 06'44" | 01:04'03" |
11 | 06'35" | 01:10'38" |
12 | 06'37" | 01:17'15" |
12.1 | 07'06" | 01:18'11" |