9.0 km | 01:05:42 | 07:18/km日期: 2017-03-12 17:40 - 卡路里: 645 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 56%
Pace: 12'01" / 05'46" / 06'10" / 06'12" / 07'17" / 06'04" / 09'02" / 06'46" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+05'57") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'10" (+00'25") | 1000 / 3000 |
4 | | 06'11" (+00'26") | 1000 / 4000 |
5 | | 07'16" (+01'31") | 1000 / 5000 |
6 | | 06'05" (+00'20") | 1000 / 6000 |
7 | | 09'01" (+03'16") | 1000 / 7000 |
8 | | 06'46" (+01'01") | 1000 / 8000 |
9 | | 06'44" (+00'59") | 995 / 8995 |
3月累積里程 : 133.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 05'46" | 00:17'47" |
3 | 06'10" | 00:23'57" |
4 | 06'12" | 00:30'09" |
5 | 07'17" | 00:37'26" |
6 | 06'04" | 00:43'30" |
7 | 09'02" | 00:52'32" |
8 | 06'46" | 00:59'18" |
9.0 | 06'44" | 01:06'01" |