12.0 km | 01:11:09 | 05:55/km日期: 2017-03-12 17:51 - 卡路里: 694 Cal - 總步數: 13276 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 56%
Pace: 05'35" / 05'45" / 05'43" / 05'45" / 06'02" / 05'41" / 05'52" / 06'01" / 06'07" / 06'16" / 05'44" / 05'56" / 70'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1003 / 1003 | 186 / 94 |
2 | | 05'45" (+00'06") | 1007 / 2010 | 190 / 91 |
3 | | 05'41" (+00'02") | 1005 / 3016 | 189 / 92 |
4 | | 05'45" (+00'06") | 1006 / 4022 | 188 / 91 |
5 | | 06'07" (+00'28") | 1003 / 5026 | 178 / 91 |
6 | | 05'41" (+00'02") | 1003 / 6029 | 188 / 92 |
7 | | 05'52" (+00'13") | 1000 / 7029 | 186 / 90 |
8 | | 06'03" (+00'24") | 1002 / 8032 | 184 / 89 |
9 | | 06'09" (+00'30") | 1002 / 9035 | 189 / 85 |
10 | | 06'12" (+00'33") | 1004 / 10039 | 181 / 88 |
11 | | 05'48" (+00'09") | 1007 / 11046 | 188 / 91 |
12 | | 05'57" (+00'18") | 1002 / 12049 | 188 / 89 |
3月累積里程 :
118.12 km mizuno rider19 累積 :
35.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'45" | 00:11'20" |
3 | 05'43" | 00:17'03" |
4 | 05'45" | 00:22'48" |
5 | 06'02" | 00:28'50" |
6 | 05'41" | 00:34'31" |
7 | 05'52" | 00:40'23" |
8 | 06'01" | 00:46'24" |
9 | 06'07" | 00:52'31" |
10 | 06'16" | 00:58'47" |
11 | 05'44" | 01:04'31" |
12 | 05'56" | 01:10'27" |
12.0 | 55'07" | 01:11'09" |