10.0 km | 00:56:18 | 05:37/km日期: 2017-03-12 09:31 - 卡路里: 540 Cal - 總步數: 10168 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'53" / 05'10" / 05'32" / 05'41" / 05'45" / 05'54" / 05'53" / 05'59" / 05'38" / 05'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'57") | 1009 / 1009 | 180 / 113 |
2 | | 05'06" (+01'10") | 1000 / 2010 | 182 / 106 |
3 | | 05'31" (+01'35") | 1000 / 3010 | 180 / 100 |
4 | | 05'41" (+01'45") | 1007 / 4017 | 179 / 97 |
5 | | 05'41" (+01'45") | 1000 / 5018 | 181 / 96 |
6 | | 05'53" (+01'57") | 1008 / 6027 | 178 / 94 |
7 | | 05'52" (+01'56") | 1002 / 7030 | 180 / 94 |
8 | | 05'56" (+02'00") | 1007 / 8037 | 176 / 95 |
9 | | 05'37" (+01'41") | 1002 / 9040 | 181 / 98 |
10 | | 05'45" (+01'49") | 1004 / 10045 | 183 / 94 |
11 | | 03'56" | 12 / 10057 | 200 / 127 |
3月累積里程 : 63.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'10" | 00:10'03" |
3 | 05'32" | 00:15'35" |
4 | 05'41" | 00:21'16" |
5 | 05'45" | 00:27'01" |
6 | 05'54" | 00:32'55" |
7 | 05'53" | 00:38'48" |
8 | 05'59" | 00:44'47" |
9 | 05'38" | 00:50'25" |
10 | 05'47" | 00:56'12" |
10.0 | 07'48" | 00:56'18" |