11.0 km | 01:00:32 | 05:30/km日期: 2017-03-11 16:42 - 卡路里: 683 Cal - 總步數: 11462 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'07" / 05'15" / 05'07" / 05'07" / 05'31" / 05'25" / 05'04" / 05'32" / 05'43" / 06'35" / 06'00" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'01") | 1000 / 1000 | 184 / 105 |
| 2 | | 05'12" (+00'07") | 1007 / 2008 | 189 / 101 |
| 3 | | 05'06" (+00'01") | 1000 / 3009 | 189 / 103 |
| 4 | | 05'06" (+00'01") | 1002 / 4011 | 191 / 102 |
| 5 | | 05'32" (+00'27") | 1007 / 5019 | 192 / 94 |
| 6 | | 05'19" (+00'14") | 1005 / 6025 | 191 / 98 |
| 7 | | 05'05" | 1005 / 7030 | 191 / 102 |
| 8 | | 05'30" (+00'25") | 1005 / 8035 | 188 / 96 |
| 9 | | 05'42" (+00'37") | 1007 / 9043 | 187 / 93 |
| 10 | | 06'32" (+01'27") | 1006 / 10050 | 187 / 81 |
| 11 | | 05'56" (+00'51") | 1003 / 11053 | 188 / 89 |
| 12 | | 14'42" (+09'37") | 3 / 11057 | 200 / 34 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'07" | 00:20'36" |
| 5 | 05'31" | 00:26'07" |
| 6 | 05'25" | 00:31'32" |
| 7 | 05'04" | 00:36'36" |
| 8 | 05'32" | 00:42'08" |
| 9 | 05'43" | 00:47'51" |
| 10 | 06'35" | 00:54'26" |
| 11 | 06'00" | 01:00'26" |
| 11.0 | 29'24" | 01:00'32" |
展開計圈分析
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