8.0 km | 00:56:08 | 07:01/km日期: 2017-03-10 18:16 - 平均心率: 166 - 卡路里: 578 Cal - 平均步頻: 172
Pace: 09'08" / 07'21" / 06'33" / 06'51" / 06'55" / 06'18" / 06'43" / 06'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+02'51") | 1000 / 1000 |
| 2 | | 07'20" (+01'03") | 1000 / 2000 |
| 3 | | 06'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'54" (+00'37") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'42" (+00'25") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
75.26 km 
Hoka one one Clifton 2 累積 :
290.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'21" | 00:16'29" |
| 3 | 06'33" | 00:23'02" |
| 4 | 06'51" | 00:29'53" |
| 5 | 06'55" | 00:36'48" |
| 6 | 06'18" | 00:43'06" |
| 7 | 06'43" | 00:49'49" |
| 8 | 06'17" | 00:56'06" |
| 8.0 | 10'15" | 00:56'08" |
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