11.1 km | 01:07:36 | 06:06/km日期: 2017-03-09 17:30 - 地點: 太平運動場 - 卡路里: 697 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'40" / 06'36" / 06'20" / 06'09" / 05'51" / 06'05" / 06'15" / 06'04" / 06'03" / 05'46" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'06") | 387 / 387 |
2 | | 06'35" (+01'04") | 404 / 792 |
3 | | 06'37" (+01'06") | 402 / 1195 |
4 | | 06'25" (+00'54") | 393 / 1589 |
5 | | 06'50" (+01'19") | 413 / 2002 |
6 | | 06'20" (+00'49") | 396 / 2399 |
7 | | 06'26" (+00'55") | 393 / 2793 |
8 | | 06'11" (+00'40") | 400 / 3193 |
9 | | 05'56" (+00'25") | 403 / 3597 |
10 | | 06'11" (+00'40") | 412 / 4009 |
11 | | 06'03" (+00'32") | 398 / 4408 |
12 | | 05'48" (+00'17") | 396 / 4805 |
13 | | 05'51" (+00'20") | 400 / 5206 |
14 | | 05'58" (+00'27") | 393 / 5599 |
15 | | 06'18" (+00'47") | 415 / 6015 |
16 | | 06'21" (+00'50") | 393 / 6408 |
17 | | 06'03" (+00'32") | 404 / 6812 |
18 | | 06'06" (+00'35") | 398 / 7211 |
19 | | 05'59" (+00'28") | 400 / 7611 |
20 | | 06'14" (+00'43") | 406 / 8018 |
21 | | 06'17" (+00'46") | 399 / 8417 |
22 | | 05'40" (+00'09") | 399 / 8817 |
23 | | 05'54" (+00'23") | 397 / 9215 |
24 | | 05'45" (+00'14") | 399 / 9614 |
25 | | 05'42" (+00'11") | 400 / 10015 |
26 | | 05'31" | 407 / 10422 |
27 | | 05'41" (+00'10") | 392 / 10815 |
28 | | 05'01" | 258 / 11074 |
3月累積里程 : 193.71 km
Android - samsung SM-G350 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'36" | 00:13'16" |
3 | 06'20" | 00:19'36" |
4 | 06'09" | 00:25'45" |
5 | 05'51" | 00:31'36" |
6 | 06'05" | 00:37'41" |
7 | 06'15" | 00:43'56" |
8 | 06'04" | 00:50'00" |
9 | 06'03" | 00:56'03" |
10 | 05'46" | 01:01'49" |
11 | 05'27" | 01:07'16" |
11.1 | 05'33" | 01:07'36" |