12.2 km | 01:14:49 | 06:06/km日期: 2017-03-09 16:45 - 卡路里: 749 Cal - 總步數: 13650 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 63%
Pace: 05'57" / 05'56" / 06'05" / 05'56" / 06'10" / 06'10" / 06'10" / 06'13" / 06'07" / 06'06" / 06'11" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" | 3002 / 3002 | 182 / 91 |
2 | | 06'06" (+00'08") | 3005 / 6008 | 181 / 90 |
3 | | 06'09" (+00'11") | 3005 / 9013 | 182 / 88 |
4 | | 06'11" (+00'13") | 3006 / 12019 | 183 / 88 |
5 | | 05'47" | 241 / 12261 | 182 / 94 |
3月累積里程 :
219.23 km MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'56" | 00:11'53" |
3 | 06'05" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 06'10" | 00:30'04" |
6 | 06'10" | 00:36'14" |
7 | 06'10" | 00:42'24" |
8 | 06'13" | 00:48'37" |
9 | 06'07" | 00:54'44" |
10 | 06'06" | 01:00'50" |
11 | 06'11" | 01:07'01" |
12 | 06'18" | 01:13'19" |
12.2 | 06'12" | 01:14'49" |