22.3 km | 03:12:27 | 08:38/km日期: 2017-03-05 06:41 - 總爬升: 113 m - 卡路里: 1303 Cal - 溫度: 20°C - 濕度: 76%
Pace: 08'20" / 08'07" / 11'34" / 06'43" / 10'03" / 06'14" / 11'22" / 06'54" / 05'48" / 06'41" / 06'37" / 13'02" / 06'41" / 06'49" / 06'07" / 09'34" / 06'33" / 08'28" / 07'15" / 14'51" / 08'30" / 10'48" / 20'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'24") | 987 / 987 |
2 | | 08'04" (+02'08") | 1017 / 2005 |
3 | | 10'45" (+04'49") | 1200 / 3206 |
4 | | 06'46" (+00'50") | 991 / 4197 |
5 | | 09'30" (+03'34") | 1062 / 5260 |
6 | | 06'25" (+00'29") | 996 / 6257 |
7 | | 11'12" (+05'16") | 1014 / 7271 |
8 | | 06'48" (+00'52") | 1025 / 8296 |
9 | | 05'56" | 1014 / 9310 |
10 | | 06'50" (+00'54") | 994 / 10305 |
11 | | 11'04" (+05'08") | 1000 / 11305 |
12 | | 08'23" (+02'27") | 1014 / 12320 |
13 | | 07'28" (+01'32") | 988 / 13309 |
14 | | 06'02" (+00'06") | 1004 / 14313 |
15 | | 06'08" (+00'12") | 1012 / 15326 |
16 | | 09'43" (+03'47") | 1003 / 16329 |
17 | | 06'22" (+00'26") | 1007 / 17337 |
18 | | 08'36" (+02'40") | 1001 / 18338 |
19 | | 07'09" (+01'13") | 999 / 19338 |
20 | | 14'08" (+08'12") | 1102 / 20440 |
21 | | 11'37" (+05'41") | 990 / 21430 |
22 | | 07'42" (+01'46") | 1011 / 22442 |
3月累積里程 : 179.22 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'07" | 00:16'27" |
3 | 11'34" | 00:28'01" |
4 | 06'43" | 00:34'44" |
5 | 10'03" | 00:44'47" |
6 | 06'14" | 00:51'01" |
7 | 11'22" | 01:02'23" |
8 | 06'54" | 01:09'17" |
9 | 05'48" | 01:15'05" |
10 | 06'41" | 01:21'46" |
11 | 06'37" | 01:28'23" |
12 | 13'02" | 01:41'25" |
13 | 06'41" | 01:48'06" |
14 | 06'49" | 01:54'55" |
15 | 06'07" | 02:01'02" |
16 | 09'34" | 02:10'36" |
17 | 06'33" | 02:17'09" |
18 | 08'28" | 02:25'37" |
19 | 07'15" | 02:32'52" |
20 | 14'51" | 02:47'43" |
21 | 08'30" | 02:56'13" |
22 | 10'48" | 03:07'01" |
22.3 | 20'07" | 03:12'27" |