22.8 km | 03:37:02 | 09:31/km日期: 2017-03-05 06:50 - 總爬升: 104 m - 卡路里: 1230 Cal - 溫度: 20°C - 濕度: 76%
Pace: 09'23" / 09'27" / 07'18" / 09'54" / 08'03" / 06'12" / 08'52" / 07'25" / 09'02" / 10'11" / 06'39" / 07'04" / 06'51" / 08'13" / 10'28" / 10'56" / 08'14" / 06'24" / 06'25" / 07'45" / 10'25" / 12'55" / 26'30" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'57") | 996 / 996 |
2 | | 09'13" (+02'53") | 1063 / 2060 |
3 | | 07'27" (+01'07") | 1007 / 3067 |
4 | | 09'51" (+03'31") | 993 / 4061 |
5 | | 07'57" (+01'37") | 1010 / 5071 |
6 | | 08'31" (+02'11") | 1039 / 6111 |
7 | | 06'24" (+00'04") | 1005 / 7117 |
8 | | 07'40" (+01'20") | 998 / 8116 |
9 | | 10'30" (+04'10") | 1006 / 9123 |
10 | | 08'24" (+02'04") | 996 / 10120 |
11 | | 06'38" (+00'18") | 997 / 11118 |
12 | | 07'08" (+00'48") | 1008 / 12126 |
13 | | 06'51" (+00'31") | 1006 / 13132 |
14 | | 08'48" (+02'28") | 1003 / 14136 |
15 | | 10'35" (+04'15") | 1044 / 15180 |
16 | | 11'00" (+04'40") | 1003 / 16184 |
17 | | 07'11" (+00'51") | 999 / 17184 |
18 | | 06'30" (+00'10") | 1004 / 18189 |
19 | | 06'20" | 1007 / 19196 |
20 | | 08'40" (+02'20") | 1049 / 20245 |
21 | | 11'47" (+05'27") | 991 / 21237 |
22 | | 11'38" (+05'18") | 1006 / 22243 |
23 | | 34'05" (+27'45") | 772 / 23016 |
3月累積里程 : 117.74 km
Android - HTC HTC_D830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 09'27" | 00:18'50" |
3 | 07'18" | 00:26'08" |
4 | 09'54" | 00:36'02" |
5 | 08'03" | 00:44'05" |
6 | 06'12" | 00:50'17" |
7 | 08'52" | 00:59'09" |
8 | 07'25" | 01:06'34" |
9 | 09'02" | 01:15'36" |
10 | 10'11" | 01:25'47" |
11 | 06'39" | 01:32'26" |
12 | 07'04" | 01:39'30" |
13 | 06'51" | 01:46'21" |
14 | 08'13" | 01:54'34" |
15 | 10'28" | 02:05'02" |
16 | 10'56" | 02:15'58" |
17 | 08'14" | 02:24'12" |
18 | 06'24" | 02:30'36" |
19 | 06'25" | 02:37'01" |
20 | 07'45" | 02:44'46" |
21 | 10'25" | 02:55'11" |
22 | 12'55" | 03:08'06" |
23 | 26'30" | 03:34'36" |
22.8 | -10'-34" | 03:37'02" |