21.6 km | 02:59:13 | 08:16/km日期: 2017-03-05 05:59 - 卡路里: 1091 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'58" / 07'13" / 07'46" / 06'23" / 06'00" / 07'52" / 08'28" / 07'12" / 07'05" / 07'13" / 10'26" / 08'01" / 10'03" / 09'05" / 07'30" / 11'21" / 08'13" / 08'03" / 08'28" / 09'45" / 08'40" / 10'06" /
3月累積里程 : 21.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'13" | 00:15'11" |
3 | 07'46" | 00:22'57" |
4 | 06'23" | 00:29'20" |
5 | 06'00" | 00:35'20" |
6 | 07'52" | 00:43'12" |
7 | 08'28" | 00:51'40" |
8 | 07'12" | 00:58'52" |
9 | 07'05" | 01:05'57" |
10 | 07'13" | 01:13'10" |
11 | 10'26" | 01:23'36" |
12 | 08'01" | 01:31'37" |
13 | 10'03" | 01:41'40" |
14 | 09'05" | 01:50'45" |
15 | 07'30" | 01:58'15" |
16 | 11'21" | 02:09'36" |
17 | 08'13" | 02:17'49" |
18 | 08'03" | 02:25'52" |
19 | 08'28" | 02:34'20" |
20 | 09'45" | 02:44'05" |
21 | 08'40" | 02:52'45" |
21.6 | 10'03" | 02:59'13" |